Interesting NON health bits..kinda

A woman tells her husband that she wants to have plastic surgery to enlarge her breasts.
Her husband tells her, "Hey, you don't need surgery to do that. I know how to do it without surgery."
The lady asks, "How do I do it without surgery?"
"Just rub toilet paper between them."
Startled the lady asks, "How does that make them bigger?"
"I don't know, but it worked for your ass."

Aerobics and Cardio Are DEAD

Fitness Expert Dr. Al Sears, MD, Says…

“Aerobics and Cardio Are DEAD”

Why is my colleague, Dr. Al Sears, MD, telling people to stop doing aerobics and cardio… throw away your jogging shoes… and skip the gym?

Could it be that traditional exercise is actually bad for you?

Could it be that if you practice aerobics or cardio, you’re actually making your lungs smaller and weaker?

This changes everything.

After 25 years of research, Dr. Sears has patented a revolutionary approach to fitness that’s easy to follow and gets results.

You can do this no matter what shape you’re in.

Read more here...

Resveratrol - New product Launch

Resveratrol is truly an amazing natural antioxidant that has been all over the news world wide for the last couple of years, primarily due to research findings linking it to anti-aging, weightloss, and combating common diseases associated with aging. Like we said... it's truly amazing.

hmmmm..

Doctor: "I have some bad news and some very bad news."
Patient: "Well, you might as well give me the bad news first."
Doctor: "The lab called with your test results. They said you have 24 hours to live."
Patient: "24 hours! That‟s terrible!! What could be worse?! What's the very bad news?"
Doctor: "I've been trying to reach you since yesterday."

Why excess abdominal fat is more DEADLY than you think

The Hidden Dangers of Your Excess Abdominal Fat - It's More Serious Than a Vanity Issue!
by Mike Geary, 
Certified Nutrition Specialist, Certified Personal Trainer
 
Did you know that the vast majority of people in this day and age have excess abdominal fat? The first thing that most people think of is that their extra abdominal fat is simply ugly, is covering up their abs from being visible, and makes them self conscious about showing off their body.
 
However, what most people don't realize is that excess abdominal fat in particular, is not only ugly, but is also a dangerous risk factor to your health. Scientific research has clearly demonstrated that although it is unhealthy in general to have excess body fat throughout your body, it is also particularly dangerous to have excess abdominal fat.
 
There are two types of fat that you have in your abdominal area. The first type that covers up your abs from being visible is called subcutaneous fat and lies directly beneath the skin and on top of the abdominal muscles.
 
The second type of fat that you have in your abdominal area is called visceral fat, and that lies deeper in the abdomen beneath your muscle and surrounding your organs. Visceral fat also plays a role in giving certain men that "beer belly" appearance where their abdomen protrudes excessively but at the same time, also feels sort of hard if you push on it.
Both subcutaneous fat and visceral fat in the abdominal area are serious health risk factors, but science has shown that having excessive visceral fat is even more dangerous than subcutaneous fat. Both of them greatly increase the risk your risk of developing heart disease, diabetes, high blood pressure, stroke, sleep apnea, various forms of cancer, and other degenerative diseases.
 
Part of the reason visceral fat is particularly dangerous is that it apparently releases more inflammatory molecules into your body on a consistent basis.
If you care about the quality of your life and your loved ones, reducing your abdominal fat should be one of your TOP priorities! There's just no way around it. Besides, a side-effect of finally getting rid of all of that excessive ugly abdominal fat is that your stomach will flatten out, and if you lose enough stomach fat, you will be able to visibly see those sexy six pack abs that everyone wants.
 
So what gets rid of extra abdominal fat? Is there actually a REAL solution beyond all of the gimmicks and hype that you see in ads and on commercials for "miracle" fat loss products?
The first thing you must understand is that there is absolutely NO quick fix solution. There are no pills or supplements of any sort that will help you lose your abdominal fat faster. Also, none of the gimmicky ab rockers, rollers, or ab belts will help get rid of abdominal fat either. You can't spot reduce your stomach fat by using any of these worthless contraptions. It simply doesn't work that way.
 
The ONLY solution to consistently lose your abdominal fat and keep it off for good is to combine a sound nutritious diet full of unprocessed natural foods with a properly designed strategic exercise program that stimulates the necessary hormonal and metabolic response within your body. Both your food intake as well as your training program are important if you are to get this right.
I've actually even seen a particular study that divided thousands of participants into a diet-only group and an exercise/diet group. While both groups in this study made good progress, the diet-only group lost significantly LESS abdominal fat than the diet & exercise combined group.
 
Now the important thing to realize is that just any old exercise program will not necessarily do the trick. The majority of people that attempt getting into a good exercise routine are NOT working out effectively enough to really stimulate the loss of stubborn abdominal fat. I see this everyday at the gym.
 
Most people will do your typical boring ineffective cardio routines, throw in a little outdated body-part style weight training, and pump away with some crunches and side bends, and think that they are doing something useful for reducing their abdominal fat. Then they become frustrated after weeks or months of no results and wonder where they went wrong.
Well, the good news is that I've spent over a decade researching this topic, analyzing the science, and applying it "in the trenches" with myself as well as thousands of my clients from all over the world to see what works to really stimulate abdominal fat loss.
 
The entire solution... all of the nutritional strategies, as well as training sequences, exercise combinations, and more have all been compiled in my Truth About Six Pack Abs Program.
Keep in mind that the point of this whole program is NOT abdominal exercises (that is only a very small portion of it). The main point of this program is showing you the absolute most effective strategies for losing your stubborn abdominal fat, so you can get rid of that dangerous health risk, as well as get a flatter more defined midsection.
 
If you follow the guidelines, you WILL lose your belly fat that has been plaguing you for years. This is not guesswork... it is a proven system that works time and time again for all of my clients on every corner of the globe that actually apply the information I teach. If you apply it, the results will come. It's really that simple. 
 
The only reason most people fail in their fitness goals is that they have good intentions at first to adopt a new lifestyle, yet after a few weeks or months, they abandon their good intentions and slip right back into their old bad habits that gave them the excess body fat in the first place.
I want to help you succeed in finally getting rid of that extra abdominal fat that is not only UGLY, but also DANGEROUS. 

 

A Doctor joke, or a Nurse joke??

A Doctor dies and goes to hell. 

The devil greets him and tells him that since he was doctor, and did some good that he could choose his eternity.

The devil opens the first door, there are doctors hanging from their ankles being whipped by demons. "Oh my God, I don't want that", the doctor replies.

The devil opens a second door to reveal doctors on fire being chased by huge beasts. "That one is even worse!" says the doctor, getting more nervous.

The devil opens a third door to reveal doctors in lounge chairs being served tropical drinks by gorgeous, scantily clad nurses."Sign me up for that eternity!" the doctor states.

The devil then slams that door and says,"You can't go there, you weren't supposed to see that."
The doctor states why can't I go there?
The devil replies, "Well.... 

That's Hell for nurses."

The Wheels of Life....

New PACE products available

Hi all,

Dr. Sears has added more to his awesome PACE fitness package.

Check the catalog by clicking here..

Recum Deodorant

A Blonde walks into a pharmacy and asks the assistant for some Rectum deodorant.


The pharmacist, a little bemused, explains to the woman they Don't sell rectum deodorant, and never have.

Unfazed, the blonde assures the pharmacist that she has been Buying the stuff from this store on a regular basis and would like some more.

"I'm sorry", says the pharmacist, "we don't have any"
"But I always buy it here," says the blonde

"Do you have the container that it came in?" asks the Pharmacist..

"YES", said the blonde, "I'll go home and get it."

She returns with the container and hands it to the pharmacist Who looks at it and says to her, "This is just a normal stick of underarm deodorant"

Annoyed, the blonde snatches the container back and reads out loud from the container.........



" TO APPLY, PUSH UP BOTTOM"
 

To Your Health. - The Human Body

It takes your food seven seconds to get from your mouth to your stomach.

One human hair can support 3kg (6.6 lb).

The average man's penis is three times the length of his thumb.

Human thighbones are stronger than concrete.

A woman's heart beats faster than a man's.

There are about one trillion bacteria on each of your feet.

Women blink twice as often as men.

The average person's skin weighs twice as much as the brain.

Your body uses 300 muscles to balance itself when you are standing still.

If saliva cannot dissolve something, you cannot taste it.

Women reading this will be finished now.

Men are still busy checking their thumbs

This Picture is of the Head Office of the manufacturer of Viagra.

(Who says medicine has to be serious all the time).

Dr Sears Catalog,

Five percent of all profits from Wellness Research & Consulting, Inc. – www.alsearsmd.com- are donated directly to the Wellness Research Foundation. WRF is a non-profit institution dedicated to uncovering the latest natural health breakthroughs and getting that message out to the public for better natural health for everyone.