Imagine instantly boosting your metabolism and then burning more fat throughout the whole day — even when you're just sitting on your butt.
Did you know there are several spices that have been shown in hundreds of scientific studies to do exactly that?
One of the most well-known is cinnamon. Here's how it works...
* Controls insulin levels (which means less calories stored as fat)
* Speeds metabolism (so you burn more even at rest)
* Helps to burn belly fat (cinnamon is said to impact abdominal fat more than fat found in other parts of your body)
* Suppresses appetite (It actually slows down the process of moving food out of your stomach so you stay full longer)
All you need to do is add a bit of cinnamon to your daily coffee or smoothie to enjoy these powerful metabolism boosting effects...
Pretty impressive, right?
However, did you know that the most recent scientific research proves that yet another spice works even better and faster than cinnamon?
Hundreds of research papers prove that this easy-to-find spice is one of the single best things you can consume to boost your overall health and prevent disease!...
Can you guess what this spice is? (…I never would have…)
Tumeric
Turmeric is a flowering plant, Curcuma longa of the ginger family, Zingiberaceae, the roots of which are used in cooking. Wikipedia
I've found a little in coffee is reducing my blood pressure, others say it helps with diabetes, boosts memory, and many other benefits, so get some today :-)
To your good health :-)
